{"id":828,"date":"2015-01-15T19:14:54","date_gmt":"2015-01-15T17:14:54","guid":{"rendered":"http:\/\/www.novofisio.com\/?p=828"},"modified":"2015-04-18T18:11:52","modified_gmt":"2015-04-18T16:11:52","slug":"fisiotemas","status":"publish","type":"post","link":"https:\/\/www.novofisio.com\/blog\/fisiotemas\/","title":{"rendered":"Post de fisio"},"content":{"rendered":"<p>Tu cuerpo sano en 12 meses. \u00bfQuieres saber c\u00f3mo?<\/p>\n<p>S\u00edguenos y no te pierdas nuestro post de fisioterapia\u00a0mes a mes adem\u00e1s de nuestros consejos semanales para conseguirlo.<\/p>\n<p>Ma\u00f1ana estrenamos nuestro primero post de fisio de Enero. \u00a1No te lo pierdas!<\/p>\n<ul>\n<li>ENERO\u00a0Retenci\u00f3n de l\u00edquidos \u00bfQu\u00e9 l\u00edquidos?<\/li>\n<li>FEBRERO \u00bfEs cierto que el ejercicio es saludable?\u00a0\u00a1\u00a1\u00a1Pero si genera lesiones!!!<\/li>\n<li>MARZO \u00bfEs lo mismo una postura buena que una postura c\u00f3moda?<\/li>\n<li>ABRIL \u00bfDescansar o no hacer nada?<\/li>\n<li>MAYO \u00bfPuedo tener estr\u00e9s y no estar nervioso?<\/li>\n<li>JUNIO Pap\u00e1s y mam\u00e1s cuidamos de los ni\u00f1os; \u00bfy a nosotros qui\u00e9n nos cuida?<\/li>\n<li>JULIO Yo tengo hernia discal \u00bfy t\u00fa?<\/li>\n<li>AGOSTO Estiramientos s\u00ed, pero guiados.<\/li>\n<li>SEPTIEMBRE\u00a0El camino del dolor.<\/li>\n<li>OCTUBRE \u00bfY cuando llegue a viejo qu\u00e9?<\/li>\n<li>NOVIEMBRE A m\u00ed el dolor me duele mucho<\/li>\n<li>DICIEMBRE Para la salud, un San Pancracio y un fisio.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tu cuerpo sano en 12 meses. \u00bfQuieres saber c\u00f3mo? S\u00edguenos y no te pierdas nuestro post de fisioterapia\u00a0mes a mes adem\u00e1s de nuestros consejos semanales para conseguirlo. Ma\u00f1ana estrenamos nuestro primero post de fisio de Enero. \u00a1No te lo pierdas! ENERO\u00a0Retenci\u00f3n de l\u00edquidos \u00bfQu\u00e9 l\u00edquidos? FEBRERO \u00bfEs cierto que el ejercicio es saludable?\u00a0\u00a1\u00a1\u00a1Pero si genera&hellip;<\/p>\n","protected":false},"author":2,"featured_media":829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_joinchat":[]},"categories":[6],"tags":[],"post_series":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Post de fisio - Clinica de fisioterapia Madrid<\/title>\n<meta name=\"description\" content=\"Cada mes un post especial sobre cuidados para cada momento.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post de fisio - Clinica de fisioterapia Madrid\" \/>\n<meta property=\"og:description\" content=\"Cada mes un post especial sobre cuidados para cada momento.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/\" \/>\n<meta property=\"og:site_name\" content=\"Fisioterapia Novofisio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/novofisio\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-15T17:14:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-18T16:11:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novofisio.com\/wp-content\/uploads\/2015\/01\/fisiotemas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"314\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"alvaro peralta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@novofisio\" \/>\n<meta name=\"twitter:site\" content=\"@novofisio\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"alvaro peralta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/\"},\"author\":{\"name\":\"alvaro peralta\",\"@id\":\"https:\/\/www.novofisio.com\/#\/schema\/person\/435f7cfc472c1754f5c4e0615deacf01\"},\"headline\":\"Post de fisio\",\"datePublished\":\"2015-01-15T17:14:54+00:00\",\"dateModified\":\"2015-04-18T16:11:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/\"},\"wordCount\":155,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.novofisio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.novofisio.com\/wp-content\/uploads\/2015\/01\/fisiotemas.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/\",\"url\":\"https:\/\/www.novofisio.com\/blog\/fisiotemas\/\",\"name\":\"Post de fisio - 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